Fitness Plus
Health and Fitness Center
Hours of Operation:
Monday - Thursday: 5am - 8pm
Fridays: 5am - 7pm
Saturdays: 7am - 2pm
Sundays: 1pm - 5pm
*Aquatic Center closes 15 minutes before
Located on the CVMC campus, our 15,000 square foot Fitness Plus health
and fitness center features:
- State-of-the-Art Fitness Equipment including treadmills, elliptical trainers,
recumbent bikes, stationary bikes, rowing machines, rehabilitation equipment,
Cybex resistive weight machines, and free weights
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Warm Exercise Pool & Classes – our 3-lane, 25-yard indoor lap pool has an ADA chair lift and wide
entry staircase. It is maintained at 88°F, which is an ideal temperature
for therapeutic exercise, aquatics classes for all exercise levels and
private swim lessons.
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Group Fitness Classes including Zumba, Aqua Yoga and STRONG by Zumba, yoga, SilverSneakers and many more
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Specialty Programs including nutrition education, on various topics, and prenatal classes
and exercise programs that are safe and beneficial for expecting moms
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Personal Training which can be purchased as private or small group sessions. (additional fee)
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Private Swim Lessons for infants ages 6 months to adults (additional fee)
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Prenatal Friendly Aquatic Fitness soon-to-be moms can now workout in the
comfort of our 88˚F pool for only $3. Maintain your fitness, improve your
stamina and find some relief for those pregnancy aches and pains all while
preparing safely for your childbirth. (Download our
Prenatal Medical Clearance Form & Discounted Pool Pass)
Get Your Membership Today!
For more information contact a Fitness Plus staff member, at 828.326.3680