Fitness Plus

Health and Fitness Center

Located on the CVMC campus, our 15,000 square foot Fitness Plus health and fitness center features:

State-of-the-Art Fitness Equipment including treadmills, elliptical trainers, recumbent bikes, stationary bikes, rowing machines, rehabilitation equipment, Cybex resistive weight machines, and free weights
Warm Exercise Pool & Classes – our 3-lane, 25-yard indoor lap pool has an ADA chair lift and wide entry staircase. It is maintained at 88°F, which is an ideal temperature for therapeutic exercise, aquatics classes for all exercise levels and private swim lessons.
Group Fitness Classes including Zumba, Aqua Yoga and STRONG by Zumba, yoga, SilverSneakers and many more
Specialty Programs including nutrition education, on various topics, and prenatal classes and exercise programs that are safe and beneficial for expecting moms
Personal Training which can be purchased as private or small group sessions. (additional fee)
Private Swim Lessons for infants ages 6 months to adults (additional fee)
Prenatal Friendly Aquatic Fitness soon-to-be moms can now workout in the comfort of our 88˚F pool for only $3. Maintain your fitness, improve your stamina and find some relief for those pregnancy aches and pains all while preparing safely for your childbirth. (Download our Prenatal Medical Clearance Form & Discounted Pool Pass)

Get Your Membership Today!
For more information contact a Fitness Plus staff member, at 828.326.3680