Fitness Plus

Health and Fitness Center

Hours of Operation:
Monday - Friday: 5 am - 7 pm
Saturdays 8 am - 12 pm

Located on the CVMC campus on the lower level of the Center for Rehabilitation, our 15,000 square foot Fitness Plus health and fitness center features:

• State-of-the-Art Fitness Equipment - Includes treadmills, elliptical trainers, recumbent bikes, stationary bikes, rowing machines, rehabilitation equipment, Keiser resistive weight machines, and free weights
• Warm Exercise Pool & Classes – Our 3-lane, 25-yard indoor pool has an ADA chair lift and wide entry staircase. It is maintained at 88°F, which is an ideal temperature for therapeutic exercise, aquatics classes for all exercise levels and private swim lessons.
• Group Fitness Classes - Includes Zumba, Aqua Yoga, yoga, and more
• Corrective Exercise - Designed for members with ailments such as poor balance, pre/post joint replacement, spinal stabilization, Parkinson’s, osteoporosis, arthritis, pain management and more.
• Personal Training, Our nationally certified trainers build programs based on your individual needs, which may include weight loss, sports performance, strength and conditioning, or chronic disease management. Sessions can be purchased individually, with a partner, or small groups of 3-4 participants.
• Private Swim Lessons for infants ages 6 months to adults for an additional fee

Get Your Membership Today!
For more information contact a Fitness Plus staff member, at 828.326.3680