4/16/2021 Update:
Fitness Plus is opening earlier to meet your needs! Beginning Monday, April
19th, we’ll be opening at 6am and closing at 7pm, Monday thru Friday.
In addition, we’re no longer requiring reservations to use the gym;
however, pool reservations are still required.
Pool reservations are available, on-the-hour, and last for 60-min. Members
may make their reservation by emailing Fitness Plus at
fitnessplus@cvmc.us . Reservations need to be made at least 24 hours in advance.
Specific questions can be answered through the email address listed above.
REGARDING MASKS: Our goal is always to provide a safe environment for our members to exercise.
We utilize the recommendations from the CDC and follow the Executive Orders
put in place by our state government. Fitness Plus now requires members
and guests to wear a mask at all times, while inside the facility if NOT
fully vaccinated.
Fitness Plus
Health and Fitness Center
Hours of Operation (effective 4/19/2021):
Monday - Friday: 6 am - 7 pm
Located on the CVMC campus on the lower level of the Center for Rehabilitation,
our 15,000 square foot Fitness Plus health and fitness center features:
- State-of-the-Art Fitness Equipment - Includes treadmills, elliptical trainers,
recumbent bikes, stationary bikes, rowing machines, rehabilitation equipment,
Keiser resistive weight machines, and free weights
-
Warm Exercise Pool & Classes – Our 3-lane, 25-yard indoor pool has an ADA chair lift and wide
entry staircase. It is maintained at 88°F, which is an ideal temperature
for therapeutic exercise, aquatics classes for all exercise levels and
private swim lessons.
-
Group Fitness Classes - Includes Zumba, Aqua Yoga, yoga, and more
-
Momentum Guided Training Program - Designed for individuals who would like to continue a guided exercise
program following physical therapy for an additional fee.
-
Specialty Programs - Includes nutrition education and Momentum Guided Training to help members
with ailments such as poor balance, pre/post joint replacement, spinal
stabilization, Parkinson's, osteoporosis, arthritis, pain management and more
-
Personal Training, Sports Performance Training, and Post Injury Return to Sport Training,
which can be purchased as private or small group sessions for an additional fee
-
Private Swim Lessons for infants ages 6 months to adults for an additional fee
Get Your Membership Today!
For more information contact a Fitness Plus staff member, at 828.326.3680
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810 Fairgrove Church Road SE, Hickory, NC 28602
Lower Level of Center for Rehabilitation
For more information contact Fitness Plus: 828.326.3680