(Effective 8/17/2021) Due to the recent increase in hospitalizations as
a result of the recent COVID-19 surge,
Fitness Plus will require all individuals to wear masks while inside the facility. Face shields will be allowed only if used in conjunction with a mask.
Individuals exercising in the pool are not required to wear a mask while
exercising, but must wear a mask to and from the aquatic area.
Pool reservations are available, on-the-hour, and last for 60-min. Members
may make their reservation by emailing Fitness Plus at
email@example.com. Reservations need to be made at least 24 hours in advance.
- Specific questions can be answered through the email address listed above.
Health and Fitness Center
Hours of Operation:
Monday - Friday: 6 am - 7 pm
Saturdays 8 am - 12 pm
Located on the CVMC campus on the lower level of the Center for Rehabilitation,
our 15,000 square foot Fitness Plus health and fitness center features:
- State-of-the-Art Fitness Equipment - Includes treadmills, elliptical trainers,
recumbent bikes, stationary bikes, rowing machines, rehabilitation equipment,
Keiser resistive weight machines, and free weights
Warm Exercise Pool & Classes – Our 3-lane, 25-yard indoor pool has an ADA chair lift and wide
entry staircase. It is maintained at 88°F, which is an ideal temperature
for therapeutic exercise, aquatics classes for all exercise levels and
private swim lessons.
Group Fitness Classes - Includes Zumba, Aqua Yoga, yoga, and more
Corrective Exercise - Designed for members with ailments such as poor balance, pre/post joint
replacement, spinal stabilization, Parkinson’s, osteoporosis, arthritis,
pain management and more.
Personal Training, Our nationally certified trainers build programs based on your individual needs, which may include weight loss, sports performance, strength and
conditioning, or chronic disease management. Sessions can be purchased
individually, with a partner, or small groups of 3-4 participants.
Private Swim Lessons for infants ages 6 months to adults for an additional fee
Get Your Membership Today!
For more information contact a Fitness Plus staff member, at 828.326.3680
810 Fairgrove Church Road SE, Hickory, NC 28602
Lower Level of Center for Rehabilitation
For more information contact Fitness Plus: 828.326.3680