Balance Basics - (11:00am - 11:45pm)
Is balance a concern for you? This class addresses the need for stronger muscles, increased ...
STRONG™ by Zumba® - (9:00am - 9:45am)
This class combines high intensity interval training (HIIT) with the science of synced music ...
Yoga Ease - (6:30pm - 7:15pm)
Ease into your evening with deep stretches, focused balancing poses, followed with a relaxing ...
Zumba® - (5:30pm - 6:15pm)
Try this exciting class with Latin rhythms and easy to follow moves to create a dynamic fitness ...
Hearts of Hope - (6:30pm - 7:30pm)
Hearts of Hope Support Group is for any person who has, or has had cancer. The meetings provide ...
STRONG™ by Zumba® - (5:15pm - 6:00pm)
Morning Cup of Yoga - (10:00am - 10:45am)
Props are offered to meet the needs of the participant and to help create awareness in the pose. ...
Surgical Weight Management Support ... - (6:00pm - 7:30pm)
The Surgical Weight Management Program offers monthly support group meetings for pre- and ...
Lamaze Class Series - (6:00pm - 8:30pm)
Lamaze-certified instructors offer this series of 4 classes which includes a tour of CVMC’s ...
Zumba with Honey Estrada - (6:00pm - 7:00pm)
Are you ready to ditch the work out and join the party? Everybody and every body is welcome. Come ...
Birthing Center Tour - (5:00pm - 6:00pm) (FULL)
Recommended for expecting moms prior to 36 weeks of pregnancy. Suggest registration by 32 weeks. ...
Safe Kids Car Seat Safety ... - (1:30pm - 3:00pm)
9 out of 10 car seats are improperly installed. Could yours be one of them? Safe Kids Catawba County ...
Great Start Breastfeeding Class - (6:00pm - 8:30pm)
This class covers prenatal breastfeeding basics to get you and your baby off to a great start. This ...
Baby Basics Next Event Date: Jun 24, 2018 at 2:00pm
For our patients and their support people, this class provides basic baby care education, eases the transition into parenthood, and fosters a healthy start for your child.
Babysitting Class Next Event Date: Aug 18, 2018 at 9:00am
Babysitting class prepares young individuals with competencies to provide proper supervision, basic caregiving skills and appropriate attention to ill or injured children and/or ...
Balance Basics Next Event Date: May 29, 2018 at 11:00am
Is balance a concern for you? This class addresses the need for stronger muscles, increased flexibility, and a solid core to reduce the risk of falls. Improve your posture and ...