Tai Chi for Arthritis and Fall Prevention
This evidence-based practice usingthe Sun style of tai chi, improves flexibility,
muscle strength, increases heart/lung activity, aligns posture, improves
balance, and integrates the mind and body.
Fitness Plus Members - FREE
Guests - $6/class or you can purchase a $20 punch card for 4 visits
For more information, contact April Berg at 828.326.3680.
810 Fairgrove Church Road SE
Hickory, NC 28602
Room: Wellness Classroom
Registration Type: No Registration Required