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Events & Classes

Diabetes Self-Management Workshop

A free six week program to help you learn to live a healthy life with diabetes. Living healthy with diabetes was developed by Stanford University and will help you or someone you know how to:

  • Manage symptoms including fatigue and depression.
  • Use relaxation techniques.
  • Eat healthy.
  • Improve your communication skills.
  • Use medication effectively.
  • Monitor your blood sugar.
  • Solve problems and set goals.
  • Increase your self-confidence.
  • Fell better and take charge!


The HealthFirst Center

3509 Graystone Place
Conover, NC 28613

Carol Robinson 828-485-2696

Room: Classroom

Registration Type: Call to Register

3509 Graystone Place