Blog Posts in March, 2023

Women Make History at CVMC

In March, we recognize Women’s History Month! Today, we would like to celebrate women making history within Catawba Valley Health System. For the first time since the inception of our organization in 1965, the top four leadership positions on our Medical Staff are all held by women. The positions are: Susan Nikrooz, MD, Past Chief of Staff Jamey Cost, MD, Chief of Staff Kathy Wilson, MD, ...

A Heart Healthy Super Bowl

As part of American Heart Month, we're sharing our favorite Heart Healthy recipes, provided by Lindsie Miles, Wellness Dietician for Catawba Valley Medical's HealthFirst Center. These appetizer recipes include small modifications to include ingredients that support overall heart health. Try one of these at your upcoming Super Bowl party! Homemade Guacamole 4 servin gs Avocados are actually ...

Setting Goals for 2023

A new year is ushered in with a variety of emotions that often lead to innovative ideas and resolutions. Some commit to more exercise. Some commit to paying off debt. Some commit to weight loss. Having goals for things we want to do and working towards them is an important part of living. It gives us a sense of meaning and purpose and that we are making progress. Although, many of these ...