Yoga
DESCRIPTION
A variety of mat yoga styles suitable for all levels. All weekly classes are included with membership or visit as a guest for $8 per class or $35 for a 5 visit punch card. To make class payments and to learn more, visit Catawba Valley Medical Center’s Fitness Plus.
UPCOMING EVENTS
- Tai Chi - July 2, 2026 - 11:15 am - 12:00 pm
- Aquarobics - July 2, 2026 - 9:00 am - 9:45 am
- Water Strength - July 3, 2026 - 5:30 pm - 6:15 pm
- Aquarobics - July 3, 2026 - 9:00 am - 9:45 am
- Aquarobics - July 4, 2026 - 9:00 am - 9:45 am
- Aquarobics - July 6, 2026 - 9:00 am - 9:45 am
- Aquarobics - July 6, 2026 - 9:00 am - 9:45 am
- Gentle Pilates - July 6, 2026 - 10:00 am - 10:45 am
- Pain Management - July 6, 2026 - 12:00 pm - 12:45 pm
- Sculpt Fusion - July 6, 2026 - 5:30 pm - 6:15 pm
- Water Strength - July 6, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - July 7, 2026 - 9:00 am - 9:45 am
- AquaTone - July 7, 2026 - 10:00 am - 10:45 am
- Gentle Waves - July 7, 2026 - 10:00 am - 10:45 am
- Strength & Balance - July 7, 2026 - 10:30 am - 11:00 am
- Strength & Balance - July 7, 2026 - 10:30 am - 11:00 am
- Aquarobics - July 7, 2026 - 9:00 am - 9:45 am
- Yoga - July 7, 2026 - 6:15 pm - 7:00 pm
- Aquarobics - July 8, 2026 - 9:00 am - 9:45 am
- Aqua Align - July 8, 2026 - 10:00 am - 10:45 am
