BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
BEGIN:VEVENT
UID:3829@catawbavalleyhealth.org
DTSTART:20260507T111500Z
DTEND:20260507T120000Z
DTSTAMP:20260116T092310Z
URL:https://www.catawbavalleyhealth.org/events/tai-chi-2-2026-05-07/
SUMMARY:Tai Chi
DESCRIPTION:A gentle\, low-impact class designed to improve balance\, flexi
 bility\, and mobility. Using slow\, flowing movements\, Tai Chi helps redu
 ce arthritis pain and stiffness while enhancing overall well-being. Perfec
 t for beginners and those looking to improve their joint health. All weekl
 y classes are included with membership or visit as a guest for $8 per cl
 ass or $35 for a 5 visit punch card. To make class payments and to learn m
 ore\, visit Catawba Valley Medical Center’s Fitness Plus.
ATTACH;FMTTYPE=image/jpeg:https://www.catawbavalleyhealth.org/wp-content/u
 ploads/2025/04/Tai-Chi.jpg
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR