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BEGIN:VEVENT
UID:3672@catawbavalleyhealth.org
DTSTART:20260210T103000Z
DTEND:20260210T110000Z
DTSTAMP:20260116T092123Z
URL:https://www.catawbavalleyhealth.org/events/strength-balance-2026-02-10
 /
SUMMARY:Strength & Balance
DESCRIPTION:A low-impact class designed to improve strength\, flexibility\,
  and balance\, specifically for older adults. Using light weights and body
 weight exercises\, this class helps enhance mobility\, prevent falls\, and
  build overall strength in a safe\, supportive environment. All weekly cla
 sses are included with membership or visit as a guest for $8 per class o
 r $35 for a 5 visit punch card. To make class payments and to learn more\,
  visit Catawba Valley Medical Center’s Fitness Plus.
ATTACH;FMTTYPE=image/jpeg:https://www.catawbavalleyhealth.org/wp-content/u
 ploads/2025/04/VideoCapture_20241226-110821-1.jpg
CATEGORIES:Fitness
END:VEVENT
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VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
BEGIN:VEVENT
UID:3672@catawbavalleyhealth.org
DTSTART:20260210T103000Z
DTEND:20260210T110000Z
DTSTAMP:20260116T092123Z
URL:https://www.catawbavalleyhealth.org/events/strength-balance-2026-02-10
 /
SUMMARY:Strength & Balance
DESCRIPTION:A low-impact class designed to improve strength\, flexibility\,
  and balance\, specifically for older adults. Using light weights and body
 weight exercises\, this class helps enhance mobility\, prevent falls\, and
  build overall strength in a safe\, supportive environment. All weekly cla
 sses are included with membership or visit as a guest for $8 per class o
 r $35 for a 5 visit punch card. To make class payments and to learn more\,
  visit Catawba Valley Medical Center’s Fitness Plus.
ATTACH;FMTTYPE=image/jpeg:https://www.catawbavalleyhealth.org/wp-content/u
 ploads/2025/04/VideoCapture_20241226-110821-1.jpg
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR