proActiveRx Classes: Pain Management (Pool Class)
DESCRIPTION
These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba Valley Medical Center’s Fitness Plus.
*Pain Management also now has a flat $25 registration fee + membership (instead of the $50 incentive fee)
- Duration: 6-weeks or 12 classes
- Frequency:
- Mondays & Wednesdays 12:00p
- Includes:
- Pre/Post Assessments
- Group Exercise in the Pool
- Option to continue the class after graduation
- **You can start this program at anytime!**
UPCOMING EVENTS
- Aquarobics - January 24, 2026 - 9:00 am - 9:45 am
- Aquarobics - January 26, 2026 - 9:00 am - 9:45 am
- Aquarobics - January 26, 2026 - 9:00 am - 9:45 am
- Gentle Pilates - January 26, 2026 - 10:00 am - 10:45 am
- Pain Management - January 26, 2026 - 12:00 pm - 12:45 pm
- Sculpt Fusion - January 26, 2026 - 5:30 pm - 6:15 pm
- Water Strength - January 26, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - January 27, 2026 - 9:00 am - 9:45 am
- AquaTone - January 27, 2026 - 10:00 am - 10:45 am
- Gentle Waves - January 27, 2026 - 10:00 am - 10:45 am
- Strength & Balance - January 27, 2026 - 10:30 am - 11:00 am
- Strength & Balance - January 27, 2026 - 10:30 am - 11:00 am
- Aquarobics - January 27, 2026 - 9:00 am - 9:45 am
- Yoga - January 27, 2026 - 6:15 pm - 7:00 pm
- Aquarobics - January 28, 2026 - 9:00 am - 9:45 am
- Aqua Align - January 28, 2026 - 10:00 am - 10:45 am
- Chair Yoga - January 28, 2026 - 10:00 am - 10:45 am
- Gentle Pilates - January 28, 2026 - 10:00 am - 10:45 am
- Pain Management - January 28, 2026 - 12:00 pm - 12:45 pm
- Water Strength - January 28, 2026 - 5:30 pm - 6:15 pm
