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UID:4425@catawbavalleyhealth.org
DTSTART:20260413T100000Z
DTEND:20260413T104500Z
DTSTAMP:20260121T183738Z
URL:https://www.catawbavalleyhealth.org/events/gentle-pilates-4-2026-04-13
 /
SUMMARY:Gentle Pilates
DESCRIPTION:A low-impact Pilates class using support aids to improve core s
 trength\, flexibility\, and posture. Perfect for beginners or those with l
 imited mobility\, this class focuses on gentle movements to enhance muscle
  tone and overall body awareness in a safe\, accessible way. All weekly cl
 asses are included with membership or visit as a guest for $8 per class 
 or $35 for a 5 visit punch card. To make class payments and to learn more\
 , visit Catawba Valley Medical Center’s Fitness Plus.
ATTACH;FMTTYPE=image/jpeg:https://www.catawbavalleyhealth.org/wp-content/u
 ploads/2026/01/Gentle-Pilates-2.jpg
CATEGORIES:Fitness
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