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UID:3298@catawbavalleyhealth.org
DTSTART;TZID=America/New_York:20250416T100000
DTEND;TZID=America/New_York:20250416T104500
DTSTAMP:20250724T195047Z
URL:https://www.catawbavalleyhealth.org/events/chair-yoga-2025-04-16/
SUMMARY:Chair Yoga
DESCRIPTION:A gentle yoga class using a chair for support to improve flexib
 ility\, strength\, and balance. Perfect for those with limited mobility or
  beginners\, this class helps reduce stress\, increase range of motion\, a
 nd enhance overall wellness in a comfortable\, accessible way. All weekly 
 classes are included with membership or visit as a guest for $8 per class
  or $35 for a 5 visit punch card. To make class payments and to learn more
 \, visit Catawba Valley Medical Center’s Fitness Plus.
ATTACH;FMTTYPE=image/jpeg:https://www.catawbavalleyhealth.org/wp-content/u
 ploads/2025/04/Chair-Yoga.jpg
CATEGORIES:Fitness
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DTSTART:20250309T030000
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