AquaTone
DESCRIPTION
A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this class targets muscles for improved strength, stability, and balance, while being gentle on the joints. Perfect for those looking for a solid workout with less impact. All weekly classes are included with membership or visit as a guest for $8 per class or $35 for a 5 visit punch card. To make class payments and to learn more, visit Catawba Valley Medical Center’s Fitness Plus.
UPCOMING EVENTS
- Aquarobics - February 10, 2026 - 9:00 am - 9:45 am
- Yoga - February 10, 2026 - 6:15 pm - 7:00 pm
- Aquarobics - February 11, 2026 - 9:00 am - 9:45 am
- Aqua Align - February 11, 2026 - 10:00 am - 10:45 am
- Chair Yoga - February 11, 2026 - 10:00 am - 10:45 am
- Gentle Pilates - February 11, 2026 - 10:00 am - 10:45 am
- Pain Management - February 11, 2026 - 12:00 pm - 12:45 pm
- Water Strength - February 11, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - February 12, 2026 - 9:00 am - 9:45 am
- AquaTone - February 12, 2026 - 10:00 am - 10:45 am
- Gentle Waves - February 12, 2026 - 10:00 am - 10:45 am
- Tai Chi - February 12, 2026 - 11:15 am - 12:00 pm
- Aquarobics - February 12, 2026 - 9:00 am - 9:45 am
- Water Strength - February 13, 2026 - 5:30 pm - 6:15 pm
- Aquarobics - February 13, 2026 - 9:00 am - 9:45 am
- Aquarobics - February 14, 2026 - 9:00 am - 9:45 am
- Aquarobics - February 16, 2026 - 9:00 am - 9:45 am
- Aquarobics - February 16, 2026 - 9:00 am - 9:45 am
- Gentle Pilates - February 16, 2026 - 10:00 am - 10:45 am
- Pain Management - February 16, 2026 - 12:00 pm - 12:45 pm
