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UID:2527@catawbavalleyhealth.org
DTSTART;TZID=America/New_York:20250821T100000
DTEND;TZID=America/New_York:20250821T104500
DTSTAMP:20250724T192613Z
URL:https://www.catawbavalleyhealth.org/events/aquatone-2025-08-21/
SUMMARY:AquaTone
DESCRIPTION:A low-impact water class focused on core strength and full-body
  toning. Using the resistance of the water and aquabells\, this class targ
 ets muscles for improved strength\, stability\, and balance\, while being 
 gentle on the joints. Perfect for those looking for a solid workout with l
 ess impact. All weekly classes are included with membership or visit as a 
 guest for $8 per class or $35 for a 5 visit punch card. To make class paym
 ents and to learn more\, visit Catawba Valley Medical Center’s Fitness P
 lus.
ATTACH;FMTTYPE=image/jpeg:https://www.catawbavalleyhealth.org/wp-content/u
 ploads/2025/04/Aqua-Tone.jpg
CATEGORIES:Fitness
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TZID:America/New_York
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DTSTART:20250309T030000
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