AquaTone
DESCRIPTION
A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this class targets muscles for improved strength, stability, and balance, while being gentle on the joints. Perfect for those looking for a solid workout with less impact. All weekly classes are included with membership or visit as a guest for $8 per class or $35 for a 5 visit punch card. To make class payments and to learn more, visit Catawba Valley Medical Center’s Fitness Plus.
UPCOMING EVENTS
- Water Strength - March 11, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - March 12, 2026 - 9:00 am - 9:45 am
- AquaTone - March 12, 2026 - 10:00 am - 10:45 am
- Gentle Waves - March 12, 2026 - 10:00 am - 10:45 am
- Tai Chi - March 12, 2026 - 11:15 am - 12:00 pm
- Aquarobics - March 12, 2026 - 9:00 am - 9:45 am
- Water Strength - March 13, 2026 - 5:30 pm - 6:15 pm
- Aquarobics - March 13, 2026 - 9:00 am - 9:45 am
- Aquarobics - March 14, 2026 - 9:00 am - 9:45 am
- Aquarobics - March 16, 2026 - 9:00 am - 9:45 am
- Aquarobics - March 16, 2026 - 9:00 am - 9:45 am
- Gentle Pilates - March 16, 2026 - 10:00 am - 10:45 am
- Pain Management - March 16, 2026 - 12:00 pm - 12:45 pm
- Sculpt Fusion - March 16, 2026 - 5:30 pm - 6:15 pm
- Water Strength - March 16, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - March 17, 2026 - 9:00 am - 9:45 am
- AquaTone - March 17, 2026 - 10:00 am - 10:45 am
- Gentle Waves - March 17, 2026 - 10:00 am - 10:45 am
- Strength & Balance - March 17, 2026 - 10:30 am - 11:00 am
- Strength & Balance - March 17, 2026 - 10:30 am - 11:00 am
