AquaTone
DESCRIPTION
A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this class targets muscles for improved strength, stability, and balance, while being gentle on the joints. Perfect for those looking for a solid workout with less impact. All weekly classes are included with membership or visit as a guest for $8 per class or $35 for a 5 visit punch card. To make class payments and to learn more, visit Catawba Valley Medical Center’s Fitness Plus.
UPCOMING EVENTS
- Yoga - February 17, 2026 - 6:15 pm - 7:00 pm
- Aquarobics - February 18, 2026 - 9:00 am - 9:45 am
- Aqua Align - February 18, 2026 - 10:00 am - 10:45 am
- Chair Yoga - February 18, 2026 - 10:00 am - 10:45 am
- Gentle Pilates - February 18, 2026 - 11:00 am - 11:45 am
- Pain Management - February 18, 2026 - 12:00 pm - 12:45 pm
- Water Strength - February 18, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - February 19, 2026 - 9:00 am - 9:45 am
- AquaTone - February 19, 2026 - 10:00 am - 10:45 am
- Gentle Waves - February 19, 2026 - 10:00 am - 10:45 am
- Tai Chi - February 19, 2026 - 11:15 am - 12:00 pm
- Aquarobics - February 19, 2026 - 9:00 am - 9:45 am
- Water Strength - February 20, 2026 - 9:00 am - 9:45 am
- Aquarobics - February 20, 2026 - 9:00 am - 9:45 am
- Aquarobics - February 21, 2026 - 9:00 am - 9:45 am
- Aquarobics - February 23, 2026 - 9:00 am - 9:45 am
- Aquarobics - February 23, 2026 - 9:00 am - 9:45 am
- Gentle Pilates - February 23, 2026 - 10:00 am - 10:45 am
- Pain Management - February 23, 2026 - 12:00 pm - 12:45 pm
- Sculpt Fusion - February 23, 2026 - 5:30 pm - 6:15 pm
