AquaTone
DESCRIPTION
A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this class targets muscles for improved strength, stability, and balance, while being gentle on the joints. Perfect for those looking for a solid workout with less impact. All weekly classes are included with membership or visit as a guest for $8 per class or $35 for a 5 visit punch card. To make class payments and to learn more, visit Catawba Valley Medical Center’s Fitness Plus.
UPCOMING EVENTS
- Water Strength - June 10, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - June 11, 2026 - 9:00 am - 9:45 am
- AquaTone - June 11, 2026 - 10:00 am - 10:45 am
- Gentle Waves - June 11, 2026 - 10:00 am - 10:45 am
- Tai Chi - June 11, 2026 - 11:15 am - 12:00 pm
- Aquarobics - June 11, 2026 - 9:00 am - 9:45 am
- Water Strength - June 12, 2026 - 5:30 pm - 6:15 pm
- Aquarobics - June 12, 2026 - 9:00 am - 9:45 am
- Aquarobics - June 13, 2026 - 9:00 am - 9:45 am
- Aquarobics - June 15, 2026 - 9:00 am - 9:45 am
- Aquarobics - June 15, 2026 - 9:00 am - 9:45 am
- Gentle Pilates - June 15, 2026 - 10:00 am - 10:45 am
- Pain Management - June 15, 2026 - 12:00 pm - 12:45 pm
- Sculpt Fusion - June 15, 2026 - 5:30 pm - 6:15 pm
- Water Strength - June 15, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - June 16, 2026 - 9:00 am - 9:45 am
- AquaTone - June 16, 2026 - 10:00 am - 10:45 am
- Gentle Waves - June 16, 2026 - 10:00 am - 10:45 am
- Strength & Balance - June 16, 2026 - 10:30 am - 11:00 am
- Strength & Balance - June 16, 2026 - 10:30 am - 11:00 am
