AquaTone
DESCRIPTION
A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this class targets muscles for improved strength, stability, and balance, while being gentle on the joints. Perfect for those looking for a solid workout with less impact. All weekly classes are included with membership or visit as a guest for $8 per class or $35 for a 5 visit punch card. To make class payments and to learn more, visit Catawba Valley Medical Center’s Fitness Plus.
UPCOMING EVENTS
- Water Strength - May 13, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - May 14, 2026 - 9:00 am - 9:45 am
- AquaTone - May 14, 2026 - 10:00 am - 10:45 am
- Gentle Waves - May 14, 2026 - 10:00 am - 10:45 am
- Tai Chi - May 14, 2026 - 11:15 am - 12:00 pm
- Aquarobics - May 14, 2026 - 9:00 am - 9:45 am
- Water Strength - May 15, 2026 - 5:30 pm - 6:15 pm
- Aquarobics - May 15, 2026 - 9:00 am - 9:45 am
- Aquarobics - May 16, 2026 - 9:00 am - 9:45 am
- Aquarobics - May 18, 2026 - 9:00 am - 9:45 am
- Aquarobics - May 18, 2026 - 9:00 am - 9:45 am
- Gentle Pilates - May 18, 2026 - 10:00 am - 10:45 am
- Pain Management - May 18, 2026 - 12:00 pm - 12:45 pm
- Sculpt Fusion - May 18, 2026 - 5:30 pm - 6:15 pm
- Water Strength - May 18, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - May 19, 2026 - 9:00 am - 9:45 am
- AquaTone - May 19, 2026 - 10:00 am - 10:45 am
- Gentle Waves - May 19, 2026 - 10:00 am - 10:45 am
- Strength & Balance - May 19, 2026 - 10:30 am - 11:00 am
- Strength & Balance - May 19, 2026 - 10:30 am - 11:00 am
