AquaTone
DESCRIPTION
A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this class targets muscles for improved strength, stability, and balance, while being gentle on the joints. Perfect for those looking for a solid workout with less impact. All weekly classes are included with membership or visit as a guest for $8 per class or $35 for a 5 visit punch card. To make class payments and to learn more, visit Catawba Valley Medical Center’s Fitness Plus.
UPCOMING EVENTS
- Strength & Balance - May 26, 2026 - 10:30 am - 11:00 am
- Strength & Balance - May 26, 2026 - 10:30 am - 11:00 am
- Aquarobics - May 26, 2026 - 9:00 am - 9:45 am
- Yoga - May 26, 2026 - 6:15 pm - 7:00 pm
- Aquarobics - May 27, 2026 - 9:00 am - 9:45 am
- Aqua Align - May 27, 2026 - 10:00 am - 10:45 am
- Chair Yoga - May 27, 2026 - 10:00 am - 10:45 am
- Gentle Pilates - May 27, 2026 - 10:00 am - 10:45 am
- Pain Management - May 27, 2026 - 12:00 pm - 12:45 pm
- Water Strength - May 27, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - May 28, 2026 - 9:00 am - 9:45 am
- AquaTone - May 28, 2026 - 10:00 am - 10:45 am
- Gentle Waves - May 28, 2026 - 10:00 am - 10:45 am
- Tai Chi - May 28, 2026 - 11:15 am - 12:00 pm
- Aquarobics - May 28, 2026 - 9:00 am - 9:45 am
- Water Strength - May 29, 2026 - 5:30 pm - 6:15 pm
- Aquarobics - May 29, 2026 - 9:00 am - 9:45 am
- Aquarobics - May 30, 2026 - 9:00 am - 9:45 am
- Aquarobics - June 1, 2026 - 9:00 am - 9:45 am
- Aquarobics - June 1, 2026 - 9:00 am - 9:45 am
