Aquarobics
DESCRIPTION
A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This class offers a full-body workout in the pool, perfect for all fitness levels and easy on the joints. All weekly classes are included with membership or visit as a guest for $8 per class or $35 for a 5 visit punch card. To make class payments and to learn more, visit Catawba Valley Medical Center’s Fitness Plus.
UPCOMING EVENTS
- Pain Management - May 4, 2026 - 12:00 pm - 12:45 pm
- Sculpt Fusion - May 4, 2026 - 5:30 pm - 6:15 pm
- Water Strength - May 4, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - May 5, 2026 - 9:00 am - 9:45 am
- AquaTone - May 5, 2026 - 10:00 am - 10:45 am
- Gentle Waves - May 5, 2026 - 10:00 am - 10:45 am
- Strength & Balance - May 5, 2026 - 10:30 am - 11:00 am
- Strength & Balance - May 5, 2026 - 10:30 am - 11:00 am
- Aquarobics - May 5, 2026 - 9:00 am - 9:45 am
- Yoga - May 5, 2026 - 6:15 pm - 7:00 pm
- Aquarobics - May 6, 2026 - 9:00 am - 9:45 am
- Aqua Align - May 6, 2026 - 10:00 am - 10:45 am
- Chair Yoga - May 6, 2026 - 10:00 am - 10:45 am
- Gentle Pilates - May 6, 2026 - 10:00 am - 10:45 am
- Pain Management - May 6, 2026 - 12:00 pm - 12:45 pm
- Water Strength - May 6, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - May 7, 2026 - 9:00 am - 9:45 am
- AquaTone - May 7, 2026 - 10:00 am - 10:45 am
- Gentle Waves - May 7, 2026 - 10:00 am - 10:45 am
- Tai Chi - May 7, 2026 - 11:15 am - 12:00 pm
