Aquarobics
DESCRIPTION
A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This class offers a full-body workout in the pool, perfect for all fitness levels and easy on the joints. All weekly classes are included with membership or visit as a guest for $8 per class or $35 for a 5 visit punch card. To make class payments and to learn more, visit Catawba Valley Medical Center’s Fitness Plus.
UPCOMING EVENTS
- Pain Management - March 11, 2026 - 12:00 pm - 12:45 pm
- Water Strength - March 11, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - March 12, 2026 - 9:00 am - 9:45 am
- AquaTone - March 12, 2026 - 10:00 am - 10:45 am
- Gentle Waves - March 12, 2026 - 10:00 am - 10:45 am
- Tai Chi - March 12, 2026 - 11:15 am - 12:00 pm
- Aquarobics - March 12, 2026 - 9:00 am - 9:45 am
- Water Strength - March 13, 2026 - 5:30 pm - 6:15 pm
- Aquarobics - March 13, 2026 - 9:00 am - 9:45 am
- Aquarobics - March 14, 2026 - 9:00 am - 9:45 am
- Aquarobics - March 16, 2026 - 9:00 am - 9:45 am
- Aquarobics - March 16, 2026 - 9:00 am - 9:45 am
- Gentle Pilates - March 16, 2026 - 10:00 am - 10:45 am
- Pain Management - March 16, 2026 - 12:00 pm - 12:45 pm
- Sculpt Fusion - March 16, 2026 - 5:30 pm - 6:15 pm
- Water Strength - March 16, 2026 - 5:30 pm - 6:15 pm
- Noodle & Bells - March 17, 2026 - 9:00 am - 9:45 am
- AquaTone - March 17, 2026 - 10:00 am - 10:45 am
- Gentle Waves - March 17, 2026 - 10:00 am - 10:45 am
- Strength & Balance - March 17, 2026 - 10:30 am - 11:00 am
