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UID:3179@catawbavalleyhealth.org
DTSTART;TZID=America/New_York:20250917T173000
DTEND;TZID=America/New_York:20250917T181500
DTSTAMP:20250724T194839Z
URL:https://www.catawbavalleyhealth.org/events/aquafit-2025-07-02-2025-07-
 07-2025-07-09-2025-07-14-2025-07-16-2025-07-21-2025-07-23-2025-07-28-2025-
 07-30-2025-08-04-2025-08-06-2025-08-11-2025-08-13-2025-08-18-2025-08-20-20
 25-08-25-20-15-2025-09-17/
SUMMARY:AquaFit
DESCRIPTION:A low-impact\, water-based fitness class that combines water re
 sistance training for strength and core movements. This class targets flex
 ibility\, balance\, and muscle toning\, providing a full-body workout that
 's easy on the joints. Perfect for all fitness levels! All weekly classes 
 are included with membership or visit as a guest for $8 per class or $35 
 for a 5 visit punch card. To make class payments and to learn more\, visit
  Catawba Valley Medical Center’s Fitness Plus.
ATTACH;FMTTYPE=image/jpeg:https://www.catawbavalleyhealth.org/wp-content/u
 ploads/2025/04/Aqua-Fit.jpg
CATEGORIES:Fitness
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DTSTART:20250309T030000
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