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Events & Classes

Surgical Weight Management Education Seminar

Surgical Weight Management Education Seminar

November 17, 2025
6:00 pm - 8:00 pm

If you’re interested in pursuing bariatric surgery as a weight loss solution, the first step is to attend one of...

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AquaFit

AquaFit

November 17, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

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Aquarobics

Aquarobics

November 17, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Sculpt Fusion

Sculpt Fusion

November 17, 2025
5:30 pm - 6:15 pm

Full-body workout combining movement, strength training, and core work. All weekly classes are included with membership or visit as a guest...

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proActiveRx Classes: Pain Management (Pool Class)

proActiveRx Classes: Pain Management (Pool Class)

November 17, 2025
12:00 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Gentle Pilates

Gentle Pilates

November 17, 2025
10:00 am - 10:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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Aquarobics

Aquarobics

November 17, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Aquarobics

Aquarobics

November 18, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Gentle Pilates

Gentle Pilates

November 18, 2025
11:00 am - 11:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

November 18, 2025
4:30 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Balance & Strength

Balance & Strength

November 18, 2025
10:30 am - 11:00 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

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Yoga

Yoga

November 18, 2025
6:15 pm - 7:00 pm

A variety of mat yoga styles suitable for all levels. All weekly classes are included with membership or visit as a...

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AquaTone

AquaTone

November 18, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

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Balance & Strength

Balance & Strength

November 18, 2025
11:15 am - 11:45 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

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Gentle Waves

Gentle Waves

November 18, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

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Birthing Center Tour

Birthing Center Tour

November 18, 2025
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

November 18, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Aquarobics

Aquarobics

November 19, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

November 19, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

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proActiveRx Classes: Pain Management (Pool Class)

proActiveRx Classes: Pain Management (Pool Class)

November 19, 2025
12:00 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Aquarobics

Aquarobics

November 19, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Chair Yoga

Chair Yoga

November 19, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

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Chair Yoga

Chair Yoga

November 19, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

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Tai Chi

Tai Chi

November 20, 2025
11:15 am - 12:00 pm

A gentle, low-impact class designed to improve balance, flexibility, and mobility. Using slow, flowing movements, Tai Chi helps reduce arthritis...

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Gentle Waves

Gentle Waves

November 20, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

November 20, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

November 20, 2025
4:30 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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AquaTone

AquaTone

November 20, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

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Aquarobics

Aquarobics

November 20, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Aquarobics

Aquarobics

November 21, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

November 21, 2025
9:00 am - 9:45 am

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

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Aquarobics

Aquarobics

November 22, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Aquarobics

Aquarobics

November 24, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

November 24, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

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Gentle Pilates

Gentle Pilates

November 24, 2025
10:00 am - 10:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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proActiveRx Classes: Pain Management (Pool Class)

proActiveRx Classes: Pain Management (Pool Class)

November 24, 2025
12:00 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Aquarobics

Aquarobics

November 24, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Sculpt Fusion

Sculpt Fusion

November 24, 2025
5:30 pm - 6:15 pm

Full-body workout combining movement, strength training, and core work. All weekly classes are included with membership or visit as a guest...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

November 25, 2025
4:30 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Balance & Strength

Balance & Strength

November 25, 2025
10:30 am - 11:00 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

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Birthing Center Tour

Birthing Center Tour

November 25, 2025
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

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Gentle Waves

Gentle Waves

November 25, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

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Yoga

Yoga

November 25, 2025
6:15 pm - 7:00 pm

A variety of mat yoga styles suitable for all levels. All weekly classes are included with membership or visit as a...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

November 25, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Gentle Pilates

Gentle Pilates

November 25, 2025
11:00 am - 11:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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AquaTone

AquaTone

November 25, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

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Aquarobics

Aquarobics

November 25, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Balance & Strength

Balance & Strength

November 25, 2025
11:15 am - 11:45 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

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Chair Yoga

Chair Yoga

November 26, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

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Aquarobics

Aquarobics

November 26, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

November 26, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

View Details

Chair Yoga

Chair Yoga

November 26, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

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Aquarobics

Aquarobics

November 26, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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proActiveRx Classes: Pain Management (Pool Class)

proActiveRx Classes: Pain Management (Pool Class)

November 26, 2025
12:00 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

AquaTone

AquaTone

November 27, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

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Tai Chi

Tai Chi

November 27, 2025
11:15 am - 12:00 pm

A gentle, low-impact class designed to improve balance, flexibility, and mobility. Using slow, flowing movements, Tai Chi helps reduce arthritis...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

November 27, 2025
4:30 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Aquarobics

Aquarobics

November 27, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Gentle Waves

Gentle Waves

November 27, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

November 27, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Aquarobics

Aquarobics

November 28, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

November 28, 2025
9:00 am - 9:45 am

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

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Aquarobics

Aquarobics

November 29, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Baby Basics

Baby Basics

December 1, 2025
6:00 pm - 8:00 pm

Baby Basics is offered to our patients and their support people and provides basic baby care education, eases the transition...

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AquaFit

AquaFit

December 1, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

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Sculpt Fusion

Sculpt Fusion

December 1, 2025
5:30 pm - 6:15 pm

Full-body workout combining movement, strength training, and core work. All weekly classes are included with membership or visit as a guest...

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Aquarobics

Aquarobics

December 1, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Gentle Pilates

Gentle Pilates

December 1, 2025
10:00 am - 10:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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Aquarobics

Aquarobics

December 1, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 2, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Birthing Center Tour

Birthing Center Tour

December 2, 2025
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

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Balance & Strength

Balance & Strength

December 2, 2025
10:30 am - 11:00 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

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Gentle Pilates

Gentle Pilates

December 2, 2025
11:00 am - 11:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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AquaTone

AquaTone

December 2, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

View Details

proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

Balance & Strength

Balance & Strength

December 2, 2025
11:15 am - 11:45 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

View Details

Gentle Waves

Gentle Waves

December 2, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

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Yoga

Yoga

December 2, 2025
6:15 pm - 7:00 pm

A variety of mat yoga styles suitable for all levels. All weekly classes are included with membership or visit as a...

View Details

Aquarobics

Aquarobics

December 2, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

December 3, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

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Childbirth Education Class Series - Understanding Birth

Childbirth Education Class Series - Understanding Birth

December 3, 2025
6:00 pm - 8:00 pm

Our Understanding Birth Class Series is facilitated and taught by a CVMC Registered Nurse and offers essential information on labor...

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Aquarobics

Aquarobics

December 3, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Aquarobics

Aquarobics

December 3, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Chair Yoga

Chair Yoga

December 3, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

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Chair Yoga

Chair Yoga

December 3, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

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Aquarobics

Aquarobics

December 4, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

AquaTone

AquaTone

December 4, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

View Details

Tai Chi

Tai Chi

December 4, 2025
11:15 am - 12:00 pm

A gentle, low-impact class designed to improve balance, flexibility, and mobility. Using slow, flowing movements, Tai Chi helps reduce arthritis...

View Details

proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 4, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Great Start Breastfeeding Class

Great Start Breastfeeding Class

December 4, 2025
6:00 pm - 8:30 pm

This class covers prenatal breastfeeding basics to get you and your baby off to a great start. There will be...

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Gentle Waves

Gentle Waves

December 4, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

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AquaFit

AquaFit

December 5, 2025
9:00 am - 9:45 am

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

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Aquarobics

Aquarobics

December 5, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Aquarobics

Aquarobics

December 6, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Sculpt Fusion

Sculpt Fusion

December 8, 2025
5:30 pm - 6:15 pm

Full-body workout combining movement, strength training, and core work. All weekly classes are included with membership or visit as a guest...

View Details

Aquarobics

Aquarobics

December 8, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

December 8, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

View Details

Gentle Pilates

Gentle Pilates

December 8, 2025
10:00 am - 10:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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Infant CPR

Infant CPR

December 8, 2025
6:00 pm - 8:30 pm

Offered to our patients & their support people, learn cardiopulmonary resuscitation for infants. Class size is limited and registration is...

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Aquarobics

Aquarobics

December 8, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Gentle Waves

Gentle Waves

December 9, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 9, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Balance & Strength

Balance & Strength

December 9, 2025
11:15 am - 11:45 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

View Details

Birthing Center Tour

Birthing Center Tour

December 9, 2025
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Yoga

Yoga

December 9, 2025
6:15 pm - 7:00 pm

A variety of mat yoga styles suitable for all levels. All weekly classes are included with membership or visit as a...

View Details

Gentle Pilates

Gentle Pilates

December 9, 2025
11:00 am - 11:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

View Details

proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

Aquarobics

Aquarobics

December 9, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Balance & Strength

Balance & Strength

December 9, 2025
10:30 am - 11:00 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

View Details

AquaTone

AquaTone

December 9, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

View Details

Aquarobics

Aquarobics

December 10, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

December 10, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

View Details

Chair Yoga

Chair Yoga

December 10, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

View Details

Aquarobics

Aquarobics

December 10, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Chair Yoga

Chair Yoga

December 10, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

View Details

Gentle Waves

Gentle Waves

December 11, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

View Details

AquaTone

AquaTone

December 11, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

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Aquarobics

Aquarobics

December 11, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 11, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

Tai Chi

Tai Chi

December 11, 2025
11:15 am - 12:00 pm

A gentle, low-impact class designed to improve balance, flexibility, and mobility. Using slow, flowing movements, Tai Chi helps reduce arthritis...

View Details

proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 11, 2025
4:30 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

Aquarobics

Aquarobics

December 12, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

December 12, 2025
9:00 am - 9:45 am

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

View Details

Aquarobics

Aquarobics

December 13, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

December 15, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

View Details

Aquarobics

Aquarobics

December 15, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Aquarobics

Aquarobics

December 15, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Surgical Weight Management Education Seminar

Surgical Weight Management Education Seminar

December 15, 2025
6:00 pm - 8:00 pm

If you’re interested in pursuing bariatric surgery as a weight loss solution, the first step is to attend one of...

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Gentle Pilates

Gentle Pilates

December 15, 2025
10:00 am - 10:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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Sculpt Fusion

Sculpt Fusion

December 15, 2025
5:30 pm - 6:15 pm

Full-body workout combining movement, strength training, and core work. All weekly classes are included with membership or visit as a guest...

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Yoga

Yoga

December 16, 2025
6:15 pm - 7:00 pm

A variety of mat yoga styles suitable for all levels. All weekly classes are included with membership or visit as a...

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Birthing Center Tour

Birthing Center Tour

December 16, 2025
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 16, 2025
4:30 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Gentle Pilates

Gentle Pilates

December 16, 2025
11:00 am - 11:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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Balance & Strength

Balance & Strength

December 16, 2025
11:15 am - 11:45 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

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Balance & Strength

Balance & Strength

December 16, 2025
10:30 am - 11:00 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 16, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Aquarobics

Aquarobics

December 16, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaTone

AquaTone

December 16, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

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Gentle Waves

Gentle Waves

December 16, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

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Aquarobics

Aquarobics

December 17, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Aquarobics

Aquarobics

December 17, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

December 17, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

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Chair Yoga

Chair Yoga

December 17, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

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Chair Yoga

Chair Yoga

December 17, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 18, 2025
4:30 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

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Tai Chi

Tai Chi

December 18, 2025
11:15 am - 12:00 pm

A gentle, low-impact class designed to improve balance, flexibility, and mobility. Using slow, flowing movements, Tai Chi helps reduce arthritis...

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AquaTone

AquaTone

December 18, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

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Aquarobics

Aquarobics

December 18, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 18, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

Gentle Waves

Gentle Waves

December 18, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

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Aquarobics

Aquarobics

December 19, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

December 19, 2025
9:00 am - 9:45 am

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

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Aquarobics

Aquarobics

December 20, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Gentle Pilates

Gentle Pilates

December 22, 2025
10:00 am - 10:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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AquaFit

AquaFit

December 22, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

View Details

Aquarobics

Aquarobics

December 22, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Sculpt Fusion

Sculpt Fusion

December 22, 2025
5:30 pm - 6:15 pm

Full-body workout combining movement, strength training, and core work. All weekly classes are included with membership or visit as a guest...

View Details

Aquarobics

Aquarobics

December 22, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Gentle Pilates

Gentle Pilates

December 23, 2025
11:00 am - 11:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 23, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

Balance & Strength

Balance & Strength

December 23, 2025
10:30 am - 11:00 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

View Details

Aquarobics

Aquarobics

December 23, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

View Details

Gentle Waves

Gentle Waves

December 23, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

View Details

AquaTone

AquaTone

December 23, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

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Birthing Center Tour

Birthing Center Tour

December 23, 2025
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Yoga

Yoga

December 23, 2025
6:15 pm - 7:00 pm

A variety of mat yoga styles suitable for all levels. All weekly classes are included with membership or visit as a...

View Details

proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 23, 2025
4:30 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

Balance & Strength

Balance & Strength

December 23, 2025
11:15 am - 11:45 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

View Details

Aquarobics

Aquarobics

December 24, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Chair Yoga

Chair Yoga

December 24, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

View Details

Chair Yoga

Chair Yoga

December 24, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

View Details

Aquarobics

Aquarobics

December 24, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

View Details

AquaFit

AquaFit

December 24, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

View Details

Gentle Waves

Gentle Waves

December 25, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

View Details

AquaTone

AquaTone

December 25, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

View Details

Aquarobics

Aquarobics

December 25, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 25, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 25, 2025
4:30 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

Tai Chi

Tai Chi

December 25, 2025
11:15 am - 12:00 pm

A gentle, low-impact class designed to improve balance, flexibility, and mobility. Using slow, flowing movements, Tai Chi helps reduce arthritis...

View Details

AquaFit

AquaFit

December 26, 2025
9:00 am - 9:45 am

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

View Details

Aquarobics

Aquarobics

December 26, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Aquarobics

Aquarobics

December 27, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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AquaFit

AquaFit

December 29, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

View Details

Sculpt Fusion

Sculpt Fusion

December 29, 2025
5:30 pm - 6:15 pm

Full-body workout combining movement, strength training, and core work. All weekly classes are included with membership or visit as a guest...

View Details

Gentle Pilates

Gentle Pilates

December 29, 2025
10:00 am - 10:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

View Details

Aquarobics

Aquarobics

December 29, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

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Aquarobics

Aquarobics

December 29, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

View Details

Gentle Pilates

Gentle Pilates

December 30, 2025
11:00 am - 11:45 am

A low-impact Pilates class using support aids to improve core strength, flexibility, and posture. Perfect for beginners or those with...

View Details

Yoga

Yoga

December 30, 2025
6:15 pm - 7:00 pm

A variety of mat yoga styles suitable for all levels. All weekly classes are included with membership or visit as a...

View Details

Birthing Center Tour

Birthing Center Tour

December 30, 2025
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 30, 2025
4:30 pm

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

Gentle Waves

Gentle Waves

December 30, 2025
12:00 pm - 12:45 pm

Low-impact, energetic water class for beginners. All weekly classes are included with membership or visit as a guest for $8 per...

View Details

AquaTone

AquaTone

December 30, 2025
10:00 am - 10:45 am

A low-impact water class focused on core strength and full-body toning. Using the resistance of the water and aquabells, this...

View Details

Balance & Strength

Balance & Strength

December 30, 2025
11:15 am - 11:45 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

View Details

Aquarobics

Aquarobics

December 30, 2025
5:30 pm - 6:15 pm

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

View Details

Balance & Strength

Balance & Strength

December 30, 2025
10:30 am - 11:00 am

A low-impact class designed to improve strength, flexibility, and balance, specifically for older adults. Using light weights and bodyweight exercises,...

View Details

proActiveRx Classes: Cancer Recovery

proActiveRx Classes: Cancer Recovery

December 30, 2025
11:00 am

These are evidence-based programs. Membership Required, Short Term Memberships available. To make class payments and to learn more, visit Catawba...

View Details

Chair Yoga

Chair Yoga

December 31, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

View Details

Aquarobics

Aquarobics

December 31, 2025
10:00 am - 10:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

View Details

AquaFit

AquaFit

December 31, 2025
5:30 pm - 6:15 pm

A low-impact, water-based fitness class that combines water resistance training for strength and core movements. This class targets flexibility, balance,...

View Details

Aquarobics

Aquarobics

December 31, 2025
9:00 am - 9:45 am

A fun, high-energy water workout that combines aerobic exercises with resistance training to improve cardiovascular health, strength, and endurance. This...

View Details

Chair Yoga

Chair Yoga

December 31, 2025
10:00 am - 10:45 am

A gentle yoga class using a chair for support to improve flexibility, strength, and balance. Perfect for those with limited...

View Details

Birthing Center Tour

Birthing Center Tour

January 6, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Childbirth Education Class Series - Understanding Birth

Childbirth Education Class Series - Understanding Birth

January 7, 2026
6:00 pm - 8:00 pm

Our Understanding Birth Class Series is facilitated and taught by a CVMC Registered Nurse and offers essential information on labor...

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Great Start Breastfeeding Class

Great Start Breastfeeding Class

January 8, 2026
6:00 pm - 8:30 pm

This class covers prenatal breastfeeding basics to get you and your baby off to a great start. There will be...

View Details

Infant CPR

Infant CPR

January 12, 2026
6:00 pm - 8:30 pm

Offered to our patients & their support people, learn cardiopulmonary resuscitation for infants. Class size is limited and registration is...

View Details

Birthing Center Tour

Birthing Center Tour

January 13, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

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Baby Basics

January 19, 2026
6:00 pm - 8:00 pm

Baby Basics is offered to our patients and their support people and provides basic baby care education, eases the transition...

View Details

Birthing Center Tour

Birthing Center Tour

January 20, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Birthing Center Tour

Birthing Center Tour

January 27, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Baby Basics

February 2, 2026
6:00 pm - 8:00 pm

Baby Basics is offered to our patients and their support people and provides basic baby care education, eases the transition...

View Details

Birthing Center Tour

Birthing Center Tour

February 3, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Childbirth Education Class Series - Understanding Birth

Childbirth Education Class Series - Understanding Birth

February 4, 2026
6:00 pm - 8:00 pm

Our Understanding Birth Class Series is facilitated and taught by a CVMC Registered Nurse and offers essential information on labor...

View Details

Great Start Breastfeeding Class

Great Start Breastfeeding Class

February 5, 2026
6:00 pm - 8:30 pm

This class covers prenatal breastfeeding basics to get you and your baby off to a great start. There will be...

View Details

Infant CPR

Infant CPR

February 9, 2026
6:00 pm - 8:30 pm

Offered to our patients & their support people, learn cardiopulmonary resuscitation for infants. Class size is limited and registration is...

View Details

Birthing Center Tour

Birthing Center Tour

February 10, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Birthing Center Tour

Birthing Center Tour

February 17, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Birthing Center Tour

Birthing Center Tour

February 24, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Baby Basics

March 2, 2026
6:00 pm - 8:00 pm

Baby Basics is offered to our patients and their support people and provides basic baby care education, eases the transition...

View Details

Birthing Center Tour

Birthing Center Tour

March 3, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Childbirth Education Class Series - Understanding Birth

Childbirth Education Class Series - Understanding Birth

March 4, 2026
6:00 pm - 8:00 pm

Our Understanding Birth Class Series is facilitated and taught by a CVMC Registered Nurse and offers essential information on labor...

View Details

Great Start Breastfeeding Class

Great Start Breastfeeding Class

March 5, 2026
6:00 pm - 8:30 pm

This class covers prenatal breastfeeding basics to get you and your baby off to a great start. There will be...

View Details

Infant CPR

Infant CPR

March 9, 2026
6:00 pm - 8:30 pm

Offered to our patients & their support people, learn cardiopulmonary resuscitation for infants. Class size is limited and registration is...

View Details

Birthing Center Tour

Birthing Center Tour

March 10, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Birthing Center Tour

Birthing Center Tour

March 17, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Birthing Center Tour

Birthing Center Tour

March 24, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Birthing Center Tour

Birthing Center Tour

March 31, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Childbirth Education Class Series - Understanding Birth

Childbirth Education Class Series - Understanding Birth

April 1, 2026
6:00 pm - 8:00 pm

Our Understanding Birth Class Series is facilitated and taught by a CVMC Registered Nurse and offers essential information on labor...

View Details

Great Start Breastfeeding Class

Great Start Breastfeeding Class

April 2, 2026
6:00 pm - 8:30 pm

This class covers prenatal breastfeeding basics to get you and your baby off to a great start. There will be...

View Details

Birthing Center Tour

Birthing Center Tour

April 7, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Infant CPR

Infant CPR

April 13, 2026
6:00 pm - 8:30 pm

Offered to our patients & their support people, learn cardiopulmonary resuscitation for infants. Class size is limited and registration is...

View Details

Birthing Center Tour

Birthing Center Tour

April 14, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Baby Basics

April 20, 2026
6:00 pm - 8:00 pm

Baby Basics is offered to our patients and their support people and provides basic baby care education, eases the transition...

View Details

Birthing Center Tour

Birthing Center Tour

April 21, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

Birthing Center Tour

Birthing Center Tour

April 28, 2026
5:30 pm - 6:30 pm

Our informative tours last approximately 1 hour and will include a visit to a Labor & Delivery Suite in the...

View Details

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