Tackling Osteoarthritis With a Multi-pronged Approach

Osteoarthritis (OA) is the most common form of arthritis, a degenerative joint disease affecting millions of Americans, most over age 50. According to the Arthritis Foundation, OA is thought to be a result of long years of wear and tear on the body. It develops over time as cartilage between bones starts to wear away and, in serious cases, bone begins to rub against bone causing pain, swelling and stiffness in joints.

“Seniors with osteoarthritis often complain about trouble walking, climbing stairs, bending, or participating in regular life activities,” said Robert Glenn, MD, primary care physician with Catawba Valley Family Medicine – Medical Arts. “If it gets severe, osteoarthritis can also lead to joint replacement surgery.”

As the U.S. population ages and obesity is on the rise, the prevalence, health impact and economic consequences of OA are expected to increase dramatically. While there is not a complete cure for OA, there are plenty of pain management activities that can delay disability and help maintain a good quality of life. By staying active and keeping your joints moving, you can decrease pain and delay debilitating symptoms.

Symptoms & When To See A Doctor

According to the Arthritis Foundation, symptoms of OA vary, depending on which joints are affected and how severely they are affected. However, the most common symptoms are pain and stiffness, particularly first thing in the morning or after resting. Affected joints may get swollen, especially after extended activity. These symptoms tend to build over time rather than show up suddenly. Dr. Glenn suggests that it’s a good idea to talk with your primary care provider about the risks for OA if you are experiencing common symptoms such as:

  • Sore or stiff joints – particularly the hips, knees, and lower back – after inactivity or overuse
  • Limited range of motion or stiffness that goes away after movement
  • Clicking or cracking sound when a joint bends
  • Mild swelling around a joint
  • Pain that is worse after activity or toward the end of the day

Treatments for OA

Once diagnosed, research shows that people with OA who participate in their own treatment plan with their healthcare provider achieve best outcomes. This often involves a multi-pronged treatment approach combining pain and anti-inflammatory medications with physical activity, weight management, stretching and a positive attitude. The goal is to prevent or slow down joint damage to keep you healthy and active as long as possible. Additional assistive devices like walkers, scooters, or shoe orthotics might help with function and mobility. Physical and Occupational Therapist might also be recommended to provide other options for pain management.

“For severely damaged joints, especially hips or knees, I refer eligible patients to an orthopedic surgeon to consider joint replacement surgery when necessary,” said Dr. Glenn.

Dr. Glenn is one of five providers at the established Catawba Valley Medical Group – Medical Artspractice located at 24 2nd Avenue NE in the heart of downtown Hickory. He is board certified with the American Board of Family Medicine. His top priority is helping patients prevent illness and maintain physical and emotional well-being by providing medical care and recommending healthy lifestyle choices. In addition to OA, Dr. Glenn manages a broad array of acute and chronic illnesses, treats acute injuries, performs minor office surgeries and, when necessary, refers patients to an appropriate specialist. To schedule an appointment with Dr. Glenn at Catawba Valley Medical Group – Medical Arts, please call 828.328.223.

EDITOR’S NOTE: Read more about a personal patient experience with osteoarthritis in this month’s My Story column of CVMC Health First News – Inpatient Rehab Helped Ruben Barkley Recover From A Double Knee Replacement

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