What Everyone Needs to Hear

We may take our ability to hear for granted – until we lose it. According to The National Institute for Occupations Safety and Health (NIOSH), occupational hearing loss is one of the most common work-related illnesses in the United States. Approximately 22 million U.S. workers are exposed to hazardous noise levels at work. Thousands of those workers actually suffer from hearing loss due to high noise level exposure in their work environment.

When sound waves enter the ear, they cause the eardrum to vibrate. These vibrations move to the inner ear, where tiny hair cells help produce nerve impulses. The nerve impulses are then carried to the brain and interpreted as sound. Exposure to loud noises, however, can damage the hair cells.

“Damage to hearing can happen all at once, like when a sudden loud noise ruptures an eardrum,” said Jane Huitt, RN BSN COCH Director of Occupational Health at CVMC, “It can also happen gradually over time. For example continuous exposure to loud noises at work may lead to progressive or sudden changes in the way we hear.”

Is noise a problem in your workplace?

The Occupational Safety and Health Administration (OSHA) provide these signs of noise in the workplace.

Ask about audiograms/ hearing testing available at CVMC Occupational Health.

  • You hear ringing or humming in your ears when you leave work.
  • You have to shout to be heard by a coworker an arm’s length away.
  • You experience temporary hearing loss when leaving work.
Here’s how you can prevent noise-induced hearing loss:
1. Know which noises can cause damage.
NIOSH recommends that all worker exposures to noise should be controlled below a level equivalent to 85 decibels for eight hours to minimize occupational noise induced hearing loss. To put this in perspective, here are some specific sounds and their corresponding decibel levels:
2. Talk to your employer about ways to modify or replace the noise source or along the transmission path to reduce the noise level at the worker’s ear. Visit OSHA to find some examples of inexpensive, yet effective ideas.
3. If you can’t reduce the noise or protect yourself from it. Wear earplugs or other protective devices when involved in a loud activity.

You should also have your hearing checked regularly. If you work in a noisy place, like a factory, have your hearing tested at least once a year. If hearing problems are suspected, an otolaryngologist is the type of doctor who specializes in hearing. An audiologist is also trained to measure hearing loss and provide help in coping with the problem.

CVMC Occupational Health offers a wide array of services for local businesses including hearing screenings and audiograms. For more information, please call 828.326-3230.

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