Corrective Exercise

Corrective Exercise is a fitness program for individuals transitioning from physical therapy or cardio-pulmonary rehabilitation, managing a medical condition, or needing additional support to improve their strength or physical activity. Set up a free consultation with one of our fitness professionals to find out if Corrective Exercise is for you!

Safe and effective strength and conditioning programs for members with musculoskeletal, cardiovascular, neurological or metabolic disorders.

Programs Offered
  • Post cardiac rehabilitation
  • Stroke recovery
  • Post pulmonary rehabilitation
  • Pre/Post bariatric surgery
  • Sciatic relief
  • Spine strength and stability
  • Balance and coordination
  • Pre/Post natal
  • Parkinson's disease
  • Pre/Post joint replacement surgery
  • Pre-diabetes
  • Osteoporosis prevention/management

Program Includes

  • Individualized exercise plan for your condition
  • Two 30-minute supervised workout sessions per week
  • Unlimited, full access to fitness center amenities

*Participants must be a member of Fitness Plus

Exercise is Medicine – Robin Waldron’s Testimonial

How long have you been exercising at Fitness Plus?
Since it opened in 1998!

Tell us about your experience:
"About 40 years ago, my husband encouraged me to participate in a fitness program. Having never been physically active, I was reluctant, but agreed to his request. The staff and fellow members here have always provided a friendly and professional atmosphere."

What does 'Exercise is Medicine' mean to you?
"I have worked with seven trainers since I began exercising - each having a positive effect on my strength and attitude. Presently, Jenny is my trainer (and friend.) Her knowledge and personalization of my workouts keep me active, pain free, and ultimately kept me away from an extensive back surgery."

Interested in how Fitness Plus could help you? Give us a call!

810 Fairgrove Church Road SE, Hickory, NC 28602

Lower Level of Center for Rehabilitation
For more information contact Fitness Plus: 828.326.3680