Catawba Valley Medical Center
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Events & Classes

Tai Chi for Memory

Tai Chi for Memory is a medically-based 6-week class program taught in blocks of slow movements chosen specifically to promote brain health.

Benefits of this program:

  • Uses multiple areas of the brain to promote the regeneration of neural pathways.
  • Slow movements promote mind-body awareness for better balance, improved memory recall & stress reduction.
  • Can be done seated in a chair, or standing.

Pre-registration is required. Contact Fitness Plus at 828.326.3680 to sign up.

The series is FREE for members and $30 for non-members.

Location

Fitness Plus

810 Fairgrove Church Road SE
Hickory, NC 28602

Price: $30.00

Room: Wellness Classroom

Registration Type: Call to Register

Registration Info: Pre-registration is required. Contact Fitness Plus at 828.326.3680 to sign up.

Date
Time
810 Fairgrove Church Road SE