Tai Chi for Memory
Tai Chi for Memory is a medically-based 6-week class program taught in
blocks of slow movements chosen specifically to promote brain health.
Benefits of this program:
- Uses multiple areas of the brain to promote the regeneration of neural pathways.
- Slow movements promote mind-body awareness for better balance, improved
memory recall & stress reduction.
- Can be done seated in a chair, or standing.
Pre-registration is required. Contact Fitness Plus at 828.326.3680 to sign up.
The series is FREE for members and $30 for non-members.
810 Fairgrove Church Road SE
Hickory, NC 28602
Room: Wellness Classroom
Registration Type: Call to Register
Registration Info: Pre-registration is required. Contact Fitness Plus at 828.326.3680 to sign up.