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Events & Classes

Tai Chi for Arthritis and Fall Prevention

This evidence-based practice using the Sun style of tai chi, improves flexibility, muscle strength, increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body.

For more information, contact April Berg at 828.326.3680.

Location

Newton Library

115 West C Street
Newton, NC 28658

Room: Auditorium

Registration Type: No Registration Required

Date
Time
115 West C Street